Cheryl joins Joe Friel's Training Bible Program Consultant Team

Cheryl Hart is a Sports Psychology consultant. Her focus is on positive thinking and mental techniques for reaching goals. The proper mind set is essential to peak performance. Peak performance consulting provides athletes with the best chance for reaching full potential in sports and life.
John Post, MD is a Virginia based Orthopedic Surgeon with 26 years of Ironman experience who brings 6 trips across the finish line in Kona to the training table. He has treated and operated on thousands of athletically injured patients making him uniquely suited for the musculoskeletal issues of the endurance athlete. Be sure to check out his blog.
Kelly Cawthorn is a Registered Dietitian specializing in paleolithic nutrition for athletes. Her passion lies in helping people reach their personal goals through nutrition – whether that goal is to optimize athletic performance, achieve weight loss, or general well-being.

Cheryl's USA Triathlon Life Magazine Article

In the upcoming summer issue, I will address how athletes can mentally "push through the veil of discomfort."
Links to previous my articles and webinars will be available soon.

44th MARATHON

This is the "Great Lakes" Marathon summer! After April's Duathlon Nationals in VA I returned to marathoning, which has always brought me joy. I ran the Bayshore Marathon in Traverse Bay, MI on May 23rd--- along Lake Michigan. On June 20th, I ran my 44th marathon---the Grandma's Marathon in Duluth, MN, winding along Lake Superior. I try to keep water in the scenery! Planning to run the Philadelphia Marathon in November, where in additon to the Rocky Statue, we run along the Schuylkill River.

Resilency & Mental Toughness

How well do YOU handle adversity?

Join us Friday, February 27, 2009 from 9 a.m. - 11:30 a.m.
University of Louisville: Strickler Auditorium 102
as PAUL ERWAY, Wheelchair Marathoner shares words of inspiration & lessons on courage, faith, & resiliency.

Followed by Cheryl Hart, Sport Psychology Consultant
“What Is This Thing Called Mental Toughness?”

Sponsored by the HSS Department, University of Louisville

Centre College Athletic Hall of Fame

Cheryl was inducted into the Athletic Hall of Fame on October 25, 2008 during Homecoming weekend. To view: http://www.youtube.com/watch?v=gOeRXGbP9mg

Courier Journal Article on Cheryl's MBA Program at Hoops

http://www.courier-journal.com/apps/pbcs.dll/article?AID=/20080723/ZONE03/807230437/-1/ZONE03

Results from first race of the season

Local Sports from The Courier
Monday, June 16, 2008 Flag City triathlon: Mason is fastest to finish
It was the times on the clock, not on his birth certificate, that stood out about Martin Mason's performance Sunday when he won the Flag City Multisport triathlon held at Riverbend Recreation Area. Mason, 45, completed the 1,500-meter swim, 24.8-mile bike ride and 10K run in 2 hours, 5 minutes, 59 seconds. His time was almost 3 minutes better than 25-year-old Thilo Fielder, the runner-up in 2:08.53. Nathan Russell, 36, was third in 2:09.14.

In the Olympic Female Triathlon, former University of Findlay track athlete Emilie Tullis won the overall women's title with a time of 2:24.34. Sara Skilliter was second (2:27.57) and Findlay's Rachel Martinez third (2:31.13).

Two world-class athletes highlighted competition in the duathlon, which substitutes another running event for the swimming competition found in a traditional triathlon.

Cheryl Hart, a 54-year-old sports psychology consultant who earned silver medals in the 2004 World Triathlon Championship in Portugal and the World Duathlon Championship in Belgium, completed the 5K run, 24.8-mile bike ride, and then a 10K run in 2:27.14. She not only won the Olympic Female Duathlon, but would have finished third in the men's event as well.